by Aveiro Sleep | Jul 16, 2019 | Healthy Living, Sleep Clinic, Sleep Tips
The silent symptoms of Sleep Apnea For those who have ever been on the receiving end of an elbow in bed, you’ll know that loud snoring can be an area of contention among sleeping partners. It can negatively affect relationships and even cause people to sleep...
by Aveiro Sleep | May 24, 2019 | Healthy Living, Promotional Offers, Sleep Clinic, Sleep Tips
If you are using CPAP (Continuous positive airway pressure) therapy to treat your sleep apnea, it is critical to understand the importance of cleaning and know when it is time to replace your CPAP mask. Your CPAP mask starts out germ-free, however over time you will...
by Aveiro Sleep | Feb 8, 2019 | Healthy Living, Sleep Clinic
Whether you are preparing for a short business trip or a week-long vacation, over-packing can be a major fail. Prioritize your essentials so that you can spend more time exploring your new surroundings, rather than searching through a overstuffed suitcase. 1) Your...
by Aveiro Sleep | Jan 17, 2019 | Healthy Living, Sleep Clinic
Sometime between feasting on New Years fondue and navigating the first few weeks of January, many people reflect on how they will improve their lives for the year ahead. All too often, unrealistic goals are set or done so without a plan on how to get there. Lay a...
by Aveiro Sleep | Nov 28, 2018 | Sleep Clinic
It seems these days that the holiday season starts earlier every year. Along with it comes parties and concerts, shopping, food preparation, and decorating. No wonder some people find the season more stressful than enjoyable. In order to maintain optimal health, CPAP...
